Where There is Challenge There is Growth...

Deciding to go through 250HRPower yoga training and become a yoga instructor for me was exciting but scary as well. I was stepping out of my comfort zone to fulfill my hunger for knowledge, a deeper understanding of yoga, and to become an instructor. What I did not know is what I would actually get out of the journey as a whole and the impact it would have on my life. 

When I started my yoga training I was going through it for my relationship I was in at the time. My thought process was that I would be able to teach yoga and I could be anywhere in the world, travel, and bring distance to an end for us. Then my world was flipped upside down when my relationship ended. I was in the middle of yoga training and was not sure if I could finish. My two close friends that I had made and continuing through the yoga training helped me through the process. I came out of the journey of yoga doing it for myself. 

The journey was something I did not know that I needed and I definitely found how essential yoga came to be in my life not only for the physical practice but more so for the mental side of it. This was a connection I had never fully been able to find until this year and it has truly been life changing. 

I am sharing this story in hopes that I can encourage others to step outside of their comfort zones to experience growth and open ones eyes to anything is possible. If there has ever been something in the back of your mind that you would like to explore, learn about, do, or create, I encourage you to go after it because who knows what will come out of it and how it will affect your life. 

“What you seek is seeking you” –Rumi